Nature's Path Optimum Power Blueberry Cinnamon Flax Cereal, 12. Barbara's Chocolate Crisp Organic Snackimals, 78. Nature's Path Flax Plus Red Berry Crunch. However, many of those cereals that aren’t labelled as vegan, are actually okay too! Now, it’s become ridiculously easy to do so and that means we are often spoiled for choice. Now that you're vegan, you'll probably going to need to change up the breakfast cereals you've grown up eating. November is World Vegan Month. You can find Barbara’s Puffins Original Cereal online. Food For Life Ezekiel 4:9 Cinnamon Raisin Whole Grain Cereal, 40. Best Vegan Cereal Brands Nature’s Path Organic Gluten -Free Sunrise Crunchy Maple These aren’t the cheapest cereals, but the blend of corn, rice, quinoa, falx, amaranth, and buckwheat make them very substantive and great for setting you up for the day. You can find Post Grape-Nuts Cereal online. Cascadian Farm Ancient Grains Granola, 79. Sadly, we can’t go with this every day though because it’s also pretty high in carbs (47 grams per serving to be precise) and we don’t want to pack the pounds on. This post may contain affiliate links. … Pour The Vegan Milk: Breakfast Cereals Pivot To Plant-Based, High-Protein, Low-Sugar Options. Another good thing about this cereal is the subtle sweetness that makes it perfect as a convenient snack for you and your son. Nature's Path Flax Plus Pumpkin Raisin Crunch. It is usually obtained from cows or pigs. Note: Do check for changes in ingredients. Nature's Path Flax Plus Red Berry Crunch. Being vegan you certainly don’t have to miss out on cereal. Nature's Path Flax Plus Multibran Flakes, 3. Food For Life Ezekiel 4:9 Raisin Flake Cereal, 44. Why are so many cereals not vegan? Created using a mixture of whole grain oats, brown rice, soybeans, oat bran and sunflower seeds, this cereal contains nothing but hand picked goodness for you to enjoy. For the last 15 years we’ve been working to reduce the sodium (which is the major component of salt) in our breakfast cereals across the world, because we want to keep on making them more nutritious. This vegan cereal is gluten and wheat free. Annie’s Organic Cocoa Bunnies Cereal, 104. 9 Surprising Cereals That Fail #1- Cheerios #2- Original Special K #3- Kashi #4- Cinnamon Toast Crunch #5- Froot Loops #6- Frosted Mini Wheats #7- Malt O’ Meal #8- Rice Krispies #8- Frosted Flakes #9- Cap’n Crunch… IS TOTALLY VEGAN! Vitamin D3 is not always vegan. If you want something with a hint of chocolate at breakfast, we can’t blame you because that’s awesome! Love Grown Almond Sesame Ancient Grain Granola, 140. We’re pleased to share that many of our most iconic cereals are vegan friendly, containing no animal derived ingredients including honey, gelatine and carmine colouring. It’s completely organic, all natural, and contains no yeast, no flour, no additives, no colors and no preservatives. Learn more about why vegans don't eat honey here. Your email address will not be published. Barbara's Peanut Butter & Chocolate Puffins Cereal, Related Content: 7 Ways to Reduce Your Carbon Footprint, 66. It is worth noting though that it contains phenylalanine and aspartame. Food For Life Ezekiel 4:9 Flax & Chia Sprouted Flake Cereal, 41. You can find Fiber One Cereal, Original Bran, Whole Grain Cereal online. Qi'a Cranberry Vanilla Chia, Buckwheat & Hemp Cereal, 25. Kashi Organic Strawberry Fields Cereal, 124. Possibly, the most kid-friendly vegan cereal on our list. If you have a question about a specific product not listed here, please contact us. Food For Life Ezekiel 4:9 Flax Sprouted Whole Grain Cereal, 42. Kashi Organic Sprouted Grains Cereal, 125. Nature's Path Sunrise Crunchy Vanilla Cereal, 11. I'll update this list as I find new ones. Barbara's Maple Brown Sugar Multigrain Squarefuls, 71. Life Cereal comes in three varieties: Original, Cinnamon, and Maple & Brown Sugar. On their website, vegan cereals are labelled if they are vegan. This should give you the protein and omega-3s that you need to power you throughout the day. Living Intentions Activated Superfood Cereal in Cacao Crunch, 36. If you miss Fruit Loops from your pre-vegan days, these are your all-natural replacement! Froot Loops . It … What Cereals Are Vegan? You can find Nature’s Path Organic Gluten -Free Sunrise Crunchy Maple online. Bob’s Red Mill Gluten-Free Muesli Pour The Vegan Milk: Breakfast Cereals Pivot To Plant-Based, High-Protein, Low-Sugar Options Cereal, both hot and cold, at the table or on the go, is … 3. However, there is a vegan version of Vitamin D3, which you can get here. Malt O’ Meal. Uncle Sam Original Wheat Berry Flakes, 58. They’re super tasty and you’ll find that they’re really refreshing first thing in the morning. There are several non vegan ingredients to watch out for. Nature's Path Flax Plus Maple Pecan Crunch. Kashi Whole Wheat Biscuits Autumn Wheat, 123. ELAN Original Granola Cereal in Almond Pecan Walnut Coconut, 37. We’ll start our list with the vegan variety of perhaps the most popular cereal on the... 2. Nature's Path Sunrise Crunchy Cinnamon Cereal, 14. Polenta and quinoa are staple ingredients in many vegan cereals. They’re a little on the pricey side but so moreish! Learn more about why molasses isn’t vegan here. Which of these are your favorite? Barbara's Cinnamon Crunch Organic Snackimals, 74. Barbara's Original Morning Oat Crunch, 69. Cap’n Crunch . 3. This site uses Akismet to reduce spam. Cascadian Farm Cinnamon Raisin Granola, 83. It pairs well with soy milk, almond milk, or your favorite vegan milk. The sweet taste comes from fully organic corn and it contains absolutely no GMOs. It contains the Qi’a Superfood Chia, which is a combination of chia, buckwheat, and hemp. Kashi Whole Wheat Biscuits, Cinnamon Harvest, 115. The peanut butter crunch is an amazing cereal for vegans and it has 10 grams of sugar which are less than what can be found in other cereals and you might not need to add extra sweetener. Enjoy. Nature's Path Flax Plus Maple Pecan Crunch, 2. Cascadian Farm Dark Chocolate Almond Granola, 85. Proform Vitamin A comes from plants. Your email address will not be published. Enjoy vegan-friendly breads, buns, cereals, English muffins, pasta, pocket breads, tortillas, and waffles. Back to Nature Gluten-Free Apple Blueberry Granola. Check out our range of vegan cereals below. It’s always a good sign when a product has the word “wise” in its name. List of 141 vegan cereals. Yes, from the same people who invented the KIND bar (which you send to a friend) comes some delicious grain clusters with blueberries, apple juice, molasses, vanilla extract and more. Nice! Not only is this vegan but it’s also guaranteed gluten-free, soy-free, dairy-free, GMO-free and even salt-free. Cereal companies are always coming out with new products. In some cases, whether a particular cereal is vegan depends on how strict of a vegan you are. 2. We have twins and we live in Utah. You can find ELAN Original Granola Cereal In Almond Pecan Walnut Coconut online. Add fruit to round out your morning routine! It comes from lichen, which is “a composite organism consisting of a fungus and an algae.” Read more about lichen here. Required fields are marked *. Whole People is dedicated to publishing the best ideas and tools for sustainable living. Quaker Life. Vitamin D2 is always suitable for vegans, but vitamin D3 can be derived from an animal source (such as sheep’s wool), or a plant-based source (such as lichen). As you can see there are lots of vegan cereals to choose from. According to The National Institutes of Health, The Best 9 Vegan Prenatal Vitamins of 2021, 72 Amazing Vegan Quotes You'll Wish You Said, Living Intentions Activated Superfood Cereal in Cacao Crunch, ELAN Original Granola Cereal in Almond Pecan Walnut Coconut, 17 Vegan Sushi Recipes You Should Try Making Yourself, 14 Vegan Greek Recipes You Need To Make ASAP, 19 Vegan Indian Recipes You Can Make At Home, 13 Vegan Japanese Recipes That Taste As Good As They Look, 16 Vegan Chinese Recipes You'll Want To Make Over and Over. Summary. Therefore, it’s clear where ingredients that can come from plant or animal sources are from. Learn how your comment data is processed. According to The National Institutes of Health, this vitamin "naturally found in animal products, including fish, meat, poultry, eggs, milk, and milk products.". Here are 12 high-protein vegan cereals that supply the energy you need. Quaker Puffed Rice and Puffed Wheat. Granola is an excellent choice for... 3. Article continues below advertisement General Mills' Fiber One Original If you’re worried about getting diabetes for breakfast then this also has a low glycemic index. 39. Barbara's Vanilla Blast Organic Snackimals, 75. Nature's Path Flax Plus Raisin Bran Flakes, 15. Check out our Top 10 Best Vegan Blogs . Barbara's Protein Berry Burst Puffins Cereal, 64. Nature's Path Flax Plus Cinnamon Flakes, 28. According to Living My Veg Life, vegans can enjoy Cascadian Farm's Cinnamon Crunch Cereal, Graham Crunch Cereal, Multi-Grain Squares Cereal, and Raisin Bran Cereal. 4. Vegan apricot brown rice cereal features brown rice, dried apricots and sunflower seeds. Qi'a Original Chia, Buckwheat & Hemp Cereal, 30. Vitamin A comes in two forms, which are preformed and proform. There is a wide choice available and a wide choice of milk alternatives to go with them! Our Top Vegan Cereals Recommendations 1 - Post Grape-Nuts Cereal (Editor's Choice) The overall winner on our team here is Post Grape-Nuts, mainly because it's a great option to fill you up whether it's just with some almond milk or a bowl of fresh fruit. Kashi Whole Wheat Biscuits Dark Cocoa Karma, 127. Grape Nuts, The Original Cereal You can find Bob’s Red Mill Resealable Old Country Style Muesli online. Peanut butter crunch cereal is packed with essential nutrients such as protein, fibre, vitamin B and antioxidants. Love Grown Pumpkin Cashew Ancient Grain Granola, 133. People who have taken the path of a gluten-free diet often feel that they cannot consume cereals. Potential Non-Vegan Ingredients in Special K Cereal. Bear Naked Granola. 3. For example, some Kashi cereals contain: Glycerin; Natural flavors Love Crunch Dark Chocolate Macaroon Cereal, 132. Nature's Path Fruit Juice Corn Flakes, 24. 365 Everyday Value Organic Morning O’s. KIND Healthy Grains Dark Chocolate Whole Grain Clusters, 46. If you have a question about a specific product not listed here, please contact us. Lydia's Organics Grainless Apple Cereal. If there's one I missed, let me know and I can add it! “Preformed Vitamin A exists only in animal products”. But Breakfast cereal doesn’t always come from a vegan source. 1. Here’s another option for a vegan breakfast – granola! Back To Nature Apple Cinnamon Granola Clusters, 54. There was a time when it was difficult to find vegan or plant-based products in stores and even online. For some of us, breakfast is virtually synonymous with cereal. Cascadian Farm Cinnamon Crunch Cereal, 82. Rice crispies. Unlike some cereals where we can’t be entirely sure if all ingredients are vegan or not, Kashi makes it easy to tell. Barbara's Peanut Butter Puffins Cereal, 63. So if you were mourning the loss of your sugary favorites, Cascadian Farm has vegan and healthy knock-offs. Mom's Best Cereals Crispy Cinnamon Rice, 102. Cereals are the heartthrob of every breakfast meal in a household. The good news is, the answer is yes. Cascadian Farm Coconut Cashew Granola, 84. This cereal tastes really good. We’re pleased to share that many of our most iconic cereals are vegan friendly, containing no animal derived ingredients including honey, gelatine and carmine colouring. (Parents tested too…). Your email address will not be published. Related Content: The Best 9 Vegan Prenatal Vitamins of 2021. June 16, 2020 by Tully Zander. This is what you’re looking for – it’s paleo, kosher, vegan and gluten-free. In fact, most cereals are naturally vegan as they don’t contain any animal-derived ingredients, and they’ll taste just as good when you substitute in plant based milk. Kashi Whole Wheat Biscuits, Berry Fruitful, 117. This is a healthy cereal that's made with the best ingredients, such as sprouted whole grains. You can find Kind Healthy Grains Clusters, Vanilla Blueberry With Flax Seeds Granola online. Seachign for vegan meals ideas? Kashi Organic Blueberry Clusters Cereal, 122. 365 Everyday Value Organic Morning O's, Related Content: 72 Amazing Vegan Quotes You'll Wish You Said, 26. It comes from lanolin (wax secreted by the sebaceous glands of wool-bearing animals), fish, fish oil, liver, butter, dietary supplements, and egg yolks. The most filling cereal on our list and when drowned in almond milk, it’s close to being in heaven. Required fields are marked *. Here are some brands that offer gluten-free vegan cereal: Nature’s Path. Vegan Cereal Brands. Food For Life Ezekiel 4:9 Original Flake Cereal, 43. Mom's Best Cereals Safari Cocoa Crunch, 94. However, the blend of oats, syrup, seeds and nuts delivers a soft, sweet crunch with superb mouthfeel that’s absolutely packed with fiber. 14 Vegan Cereal Options That Will Make You a Morning Person. Save my name, email, and website in this browser for the next time I comment. Which we’re not entirely comfortable with. Mom's Best Cereals Toasted Cinnamon Squares, 98. On top of this, many companies are creating vegan friendly cereals so they can cater to the vegan population, which grows larger each year. I'm Liz and my husband is Adam. 5. Yum! They also contain a whole load of whole grains. Then we whittled them down to our favorites. So nowadays food packages tend to be clearly labelled as to whether they are suitable for vegans/vegetarians and clearly state the ingredients. Annie’s Organic Fruity Bunnies & Blossoms Cereal, 110. There are three main things to think about where vegan cereal is concerned: 1. Not only is it incredibly easy to find vegan cereals in their long list of products, but it’s just as easy to find those that are vegan and gluten-free. Check out our range of vegan cereals below. Food For Life Ezekiel 4:9 Almond Sprouted Whole Grain Cereal. Cap’n Crunch’s Peanut Butter Crunch. Best Vegan Cereals For 2021 1. Certified as gluten-free, kosher and vegan, Bob’s hot cereal is a fantastic blend of everything natural and delicious. So, then our dilemma becomes, which vegan cereal brands are the best? Once again, Nature’s Path tops the list. Whole People is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 1. Gluten-Free Cereal List. 2. This cereal is also gluten free. Quinoa is a popular ingredient in vegan cereals due to its high protein content. NutriWise Cereal: Cinnamon . Arrowhead Mills Organic Oat Bran Flakes, 56. Honey is made by bees for bees. General Mill's Fiber One Original Bran Cereal, 59. Use this list of vegan cereals to find new ones you can eat. Cereals that are not vegan: Cheerios. Quaker Life Cereal Gingerbread Spice, 114. This vegan cereal is based on a recipe found in the Holy Bible. As traditional cereal afficiandos our search for the best vegan cereals brands was a delicious mission we were happy to complete. As an Amazon Associate I earn from qualifying purchases. Our products are rich in nutrients and flavor. Well, we gathered the children of a few good friends and had them taste test about a twenty different brands and flavors. Thus, even if you’re not following a strict vegan diet, a vegan and gluten-free cereal may be most appropriate for your lifestyle. Life Cereal is a popular breakfast cereal made by Quaker Oats. Cascadian Farm French Vanilla Almond Granola, 89. Barbara's Organic Original Honest O's, 73. Read More →. Food For Life Ezekiel 4:9 Almond Flake Cereal, 38. 15 Amazing Vegan Essentials Every Plant Based Kitchen Needs, Tweets of Birds Linked To Happiness, According to Ornithologists & Common Sense, McLuhan Classic Assists In Understanding Media. Integral rice, millet, quinoa, and oatmeal are the most commonly used in cooking in one vegan household, they are amazing to … Arrowhead Mills Organic Amaranth Flakes, 55. Lydia's Kind Foods Sprouted Apple Crunch Cereal, 141. These aren’t the cheapest cereals, but the blend of corn, rice, quinoa, falx, amaranth, and buckwheat make them very substantive and great for setting you up for the day. If you see milk or whey, then this cereal isn't vegan. Your email address will not be published. Barbara's Original Multigrain Spoonfuls, 67. Copyright © 2020 Morgan Boulevard on the Foodie Pro Theme, « 29 Yummy Vegan Halloween Treats To Make This Year, Delicious Vegan Ramen Noodle Stir Fry Recipe ». 1. According to PETA, Gelatin is a protein obtained by boiling skin, tendons, ligaments, and/or bones with water. As long as it doesn't contain any of these ingredients, it will be vegan. The cereal has often been marketed as a healthier alternative to other children’s breakfast cereals that contain more sugar and artificial ingredients; but is Life Cereal vegan? 4. As the name suggest this packs a might fibrous punch and that’s due to the average 13 grams of wholegrains that you can find in each serving of Fiber One cereal. Nature's Path Flax Plus Multibran Flakes. Barbara’s Organic Corn Flakes. It is a wholesomeness packed in a bowl of corn flakes cereal concocted with non-dairy milk, and it turns out well. Cascadian Farm Apple Cinnamon Granola, 81. 6. Those are typically cereals that contain gelatin, honey, and some vitamin D3 . These puffins cereals are a super source of fiber and they only contain 6g of sugar per serving which won’t rot the little one’s teeth. There are plenty of whole-grain, low-sugar cereals you can enjoy for your everyday breakfast that'll keep you full all morning. Nature’s Path Whole O’s Cereal. You can find Cascadian Farm Organic Fruitful O’s Cereal online. Nature's Path Mesa Sunrise Flakes with Raisins, 35. I put Vitamin D because cereal companies aren’t disclosing which type of Vitamin D they are using. Vegans First — Vegan FAQs. When you think of cereals that are vegan, your first thought is probably is not the childhood favorite, Cap'n ... Reese's Puffs. It also contains probiotic cultures to keep your stomach healthy and regular! Is Breakfast Cereal Vegan? If food is labelled as vegan, then you can be 100% sure that it’s okay to eat. Vitamin D from non-vegan sources often get added to recipes and other vitamins can change sources, making them no longer vegetarian and vegan. Cascadian Farm Maple Brown Sugar Granola, 93. STEP 5: Stir until well combined.Serve with fresh fruits, plant-based yogurt, or milk. Nature's Path Sunrise Crunchy Maple Cereal, 7. 1. In some varieties, there are obvious non-vegan ingredients: Honey; Milk; Yogurt; Whey; By any definition of standard, these are all out. As you can see, so many brands these days opt for healthy, organic, and vegan cereals and who would deny that they taste great! Envirokidz Panda Puffs Cereal. Vegan Cereal – Recipe Notes: If you can’t find flaked or slivered almonds, you can also use whole … Corn morning cereal is made from polenta, dried blackcurrants and grated sour apple. Save my name, email, and website in this browser for the next time I comment. Breakfast cereal has had bad press in recent years and, until recently, much of that focused on the high sugar content of many of the mainstream products. Nature's Path Multigrain Oat Bran Flakes, 32. We like a bowl of truly traditional muesli and we love this breakfast cereal from Bob’s Old Mill which is not just high in fiber but also high in protein. Molasses is typically vegan, but isn’t always. Kashi Whole Wheat Biscuits, Island Vanilla, 116. “Preformed Vitamin A exists only in animal products”. Quaker Life Cinnamon. © 2020 Whole People - Your Guide To Sustainable Living. They also contain a health amount of the Omega 3’s that you need to keep your brain operating at the top of its game. This cereal is also gluten free. Love Crunch Dark Chocolate & Red Berries Cereal, 128. Food For Life Ezekiel 4:9 Sprouted Whole Grain Cereal, 45. You can find Food For Life Ezekiel 4:9 Organic Sprouted Grain Cereal, Golden Flax online. Barbara’s Bakery Organic Corn Flakes is one of vegan cereals produced by Barbara. You can find Living Intentions Organic Superfood Cereal – Cacao Crunch online. As a vegan, there are some cereals you should avoid. Nature's Path Flax Plus Pumpkin Raisin Crunch, 4. But times have changed! Here are the best healthy cereals. Here you'll find vegan recipes, posts about holidays, twins, activities, and more! These Whole Foods–brand O’s are fantastically delicious. 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